Root Chakra - First Chakra

Function: Survival, trust, stability

Located: Base of spine

Element: Earth

Affirmation: I am

Gland: Adrenals

What it influences: Sense of safety, physical identity and stability

When its blocked you may experience: A lack of physical energy and anxiety

Colours: Red and Black

Crystals: Red Jasper, Red Goldstone, Carnelian, Rhodonite, Hematite, Black Obsidian, Garnet, Smokey Quartz, Bloodstone, Red Tiger Eye, Onyx, Black Tourmaline, Black Rutilated Quartz